ATHLETE SUPPORT

ATHLETE SUPPORT

Nutrition support for individuals and teams of athletes: 

• Nutrition and health screening questionnaire

• 3-7-day food diary

• Full nutritional analysis of eating habits and nutrition requirements with a detailed report provided

• Periodised weekly meal plans designed around training and competition schedules 

• App to track daily progress and view meal plans

• Implement, practice and refine in competition nutrition strategies 

• Supplement advice and management 

• Nutrition for injury and illness prevention or management 

• Interactive workshops on key nutrition topics 

• Nutrition education materials designed specifically for athlete or team 

• Menu planning 

• Cooking lessons

• Body composition analysis and other metabolic assessments in line with needs

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